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Morning sickness got you down? Restless legs keeping you up at night?
Did you know that magnesium deficiency can make these things worse? Most people are magnesium deficient and your requirements increase during pregnancy.
Magnesium helps with sleep, leg cramps, taking the edge off morning sickness, muscle tension, and Restless Leg Syndrome.
How to use
Spray arms, legs, and torso. For sensitive skin, dilute with water and wash off after 20 minutes. Use as often as needed.
1 spray = 30mg.
350 - 360 mg/day for pregnant folks aged 19 and older. 310 - 320 mg/day if you are not pregnant.
If you have a tingling feeling after spraying, it is usually a sign that your body has low levels of magnesium. This tingling or itching will stop the more you use Magnesium Oil. To soothe this sensation, you can apply any moisturizer after spraying. You can also rinse the Magnesium off after rubbing it in.