Zero Waste Living for you and your family

Local Resources

Pregnancy & Birthing

Community Midwives of Kingston - Maternal care provider in Kingston and surrounding areas.

Quinte Midwives - Maternal care provider in Belleville and surrounding areas.

Kingston General Hospital - - Maternal and baby care provider in Kingston

Kingston Advocates for Midwifery Care - Advocating for women's choices in birth provider

Mothers Program - Local resource for support services

KFL&A Public Health - Local public health agency

Childbirth Kingston Prenatal Classes

Hypnobabies Kingston Prenatal Classes

Samatva Prenatal Yoga

K-town Physio - Mel Law, pelvic floor strengthening

Placenta Encapsulation - Kristin, kristinangela@gmail.com OR Shannon, Shannon.hope.cardiff@gmail.com

https://www.laurenbrownfitness.com/ - Pregnancy and Postpartum Fitness, pelvic floor focused

 

Postpartum & Baby

Mother Circle Kingston - New Mom Group

Kingston Babywearing Group - Online and local community for babywearers

Babywearing 101 FREE Drop-in Workshop - 2nd Friday of each month at 32 Lundy's Lane from 10:00-11:30

Conquer Training (previously Body Now 4 Mums) - Prenatal and Postnatal Fitness

Life Yoga - Yoga for Pregnancy and Mom & Baby

Full Circle Health - Osteopathy, Homeopathy, Yoga, Counselling and more

Live Well Centre - Chiropractic, Naturopathic, Massage Therapy and more for babies, children and adults

ForeverYoung Chiropractic - Chiropractic, massage, and more for babies, children, and adults

K-town Physio - Mel Law, pelvic floor strengthening

Placenta Encapsulation - Kristin, kristinangela@gmail.com OR Shannon, Shannon.hope.cardiff@gmail.com

https://www.laurenbrownfitness.com/ - Pregnancy and Postpartum Fitness, pelvic floor focused

 

Breastfeeding

Kingston Breastfeeding Connection - Bi-Weekly breastfeeding Drop In, Community Midwives of Kingston

La Leche League Kingston - International Breastfeeding Organization, monthly Kingston meetings

International Board Certified Lactation Consultant - Emily Avery, RN, BScN, MPH, IBCLC, in-home appointments in Kingston and surrounding areas