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Mindful Tots: Rest & Relax

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A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.

16 pages

Written by Whitney Stewart and Illustrated by Rocio Alejandro

For ages 2-4

Book printed using recycled paper & vegetable-based ink.


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